A virtual mental health private practice
Get accessible and trauma-informed teletherapy from the comfort of your home (if you reside in California)
We specialize in helping you feel safe so you can turn the tide on your life.
Are you struggling with…
Anxiety?
Sometimes we feel like there are just too many thoughts and feelings and we can’t figure out what is going on. Individual therapy can help you sort through what is going on in your mind and body to help you find peace.
Feeling connected?
We long to feel safe, understood, and heard in our most important relationships. If you feel like your partner is not understanding you or your teenager appears lonely, couples therapy or family therapy could help you to feel connected to your loved ones.
Understanding your past?
Oftentimes we find ourselves reacting to a present situation more intensely than the situation calls for. Our past trauma might be affecting how we make sense of our present circumstances. EMDR therapy can help bring insight to these moments.